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Speed Distance Time Calculator

Solve for speed, distance or time instantly — supports km/h, mph, m/s and more.

Speed distance time triangle diagram
The speed-distance-time triangle: cover the unknown to see the formula
Speed calculation formula illustration
D = S × T illustrated — distance equals speed times time
Common speed units comparison chart
Common speed unit conversions at a glance

What do you want to calculate?

How to Use This Calculator

  1. Choose what to solve for — click Find Speed, Find Distance or Find Time depending on which value you need to calculate.
  2. Enter the known values — type the two values you know. Results appear automatically as you type, no button required.
  3. Select your units — pick kilometres, miles, meters or feet for distance; km/h, mph, m/s or knots for speed; and hours, minutes or seconds for time.
  4. Read the result — the answer is shown in bold at the top, with automatic conversions to other common units below.
  5. Use the formula tables below — scroll down for quick-reference tables for common travel scenarios, running, cycling and aviation.

The Speed Distance Time Formula

All three quantities are linked by a single triangle of equations:

Speed = Distance ÷ Time
Distance = Speed × Time
Time = Distance ÷ Speed

Cover the value you want to find with your thumb, and the remaining two show you the operation. This is sometimes called the SDT triangle or DST triangle.

Worked Examples

Example 1 — Road trip: You drive 240 km in 3 hours. Speed = 240 ÷ 3 = 80 km/h.

Example 2 — Cycling: You cycle at 25 km/h for 90 minutes (1.5 h). Distance = 25 × 1.5 = 37.5 km.

Example 3 — Running a 10K: You run 10 km at 12 km/h. Time = 10 ÷ 12 = 0.833 h = 50 minutes.

Example 4 — Marathon: A 42.195 km race at an average pace of 10 km/h. Time = 42.195 ÷ 10 = 4 h 13 min 10 s.

Example 5 — Flight: A plane travels 5,500 km at 850 km/h. Time = 5500 ÷ 850 ≈ 6 h 28 min.

Common Speed Reference Table

Mode of travelTypical speed (km/h)Typical speed (mph)
Walking (leisurely)4–52.5–3
Brisk walking / hiking5–73–4.5
Recreational cycling15–209–12
Road cycling25–3515–22
City driving30–5020–30
Motorway / highway100–13062–80
High-speed train (TGV/AVE)200–350125–217
Commercial aircraft800–900497–559
Sound (at sea level, 20°C)1,235767

Speed Unit Conversions

From× factorTo
km/h÷ 1.60934mph
mph× 1.60934km/h
km/h÷ 3.6m/s
m/s× 3.6km/h
knots× 1.852km/h
km/h÷ 1.852knots
mph× 0.44704m/s

Distance Unit Conversions

UnitIn metersIn kmIn miles
1 kilometer (km)1,00010.6214
1 mile (mi)1,609.341.609341
1 nautical mile (nmi)1,8521.8521.1508
1 foot (ft)0.30480.00030480.000189

Running Pace Calculator Reference

Runners often think in pace (min/km or min/mile) rather than speed. The relationship is: Pace (min/km) = 60 ÷ Speed (km/h).

Speed (km/h)Pace (min/km)Pace (min/mi)Race equivalent
610:0016:05Beginners / walk-run
87:3012:04Recreational runner
106:009:39Good 10K pace
125:008:03Sub-4h marathon
144:176:54Club runner
163:456:02Fast club runner
203:004:50Elite marathon

Frequently Asked Questions

What is the speed distance time formula?

The three formulas form a triangle: Speed = Distance ÷ Time, Distance = Speed × Time, and Time = Distance ÷ Speed. Cover whichever value you are solving for, and the remaining two show the operation needed. All values must be in consistent units — e.g. if distance is in km and time is in hours, speed comes out in km/h.

How do I convert km/h to mph?

Multiply by 0.6214, or divide by 1.60934. For example, 100 km/h ÷ 1.60934 ≈ 62.1 mph. The calculator does this automatically when you change the speed unit dropdown.

How do I convert km/h to m/s?

Divide by 3.6. For example, 72 km/h ÷ 3.6 = 20 m/s. To go the other way, multiply m/s by 3.6.

How long does it take to travel 100 miles at 60 mph?

Time = Distance ÷ Speed = 100 ÷ 60 ≈ 1.667 hours = 1 hour 40 minutes. Enter 100 miles and 60 mph in the "Find Time" tab above to verify.

What is average speed and how is it different from instantaneous speed?

Average speed is total distance divided by total time for an entire journey. Instantaneous speed is how fast you are moving at one specific moment (what your speedometer shows). This calculator works with average speed — useful for journey planning, not for physics of acceleration.

How fast is 1 knot in km/h and mph?

1 knot = 1 nautical mile per hour = 1.852 km/h or 1.151 mph. Knots are the standard unit for maritime and aviation speeds. A typical cargo ship travels at 15–20 knots (28–37 km/h); a commercial jet cruises at about 480 knots (889 km/h).

How do I calculate travel time including stops?

Calculate the driving time using Time = Distance ÷ Speed, then add your stop durations separately. For example: 400 km at 100 km/h = 4 h driving + two 20-minute stops = 4 h 40 min total. This calculator gives you the pure travel time; add stops manually.

What is the speed of sound and light?

The speed of sound in air at 20°C (68°F) is approximately 1,235 km/h (767 mph or 343 m/s). The speed of light in a vacuum is exactly 299,792,458 m/s (about 1,079 million km/h). Aircraft that exceed the speed of sound are said to be "supersonic" (Mach 1+).

How accurate is this calculator?

The calculator uses standard conversion factors (1 mile = 1.60934 km, 1 knot = 1.852 km/h) and standard floating-point arithmetic. Results are accurate to the precision of your inputs. For navigation or safety-critical applications, always verify with authoritative tools.

Practical Tips for Using Speed, Distance and Time

Road trips and driving

When planning a road trip, divide the total distance by your expected average speed (accounting for traffic, not just the speed limit). A 300 km journey at an average of 80 km/h (factoring in towns and junctions) takes 3 h 45 min, not the 2 h 30 min you'd calculate at 120 km/h motorway speed.

Running and fitness

Runners use pace (min/km or min/mi) as the inverse of speed. A 5:00 min/km pace = 12 km/h. To convert pace to speed: Speed (km/h) = 60 ÷ Pace (min/km). Use the "Find Time" mode to predict your race finish time based on your target pace.

Cycling

Average cycling speeds vary widely: 15–20 km/h for leisure, 25–35 km/h for road cyclists. Headwind can reduce effective speed by 20–30%, so always add a buffer when estimating journey time.

Aviation

Flight times are calculated using ground speed (airspeed adjusted for wind). A headwind of 50 knots on a 1,000 nm route at 450 knots airspeed gives a ground speed of 400 knots — adding about 21 minutes compared to still air.

Education and physics

The SDT triangle is one of the first physics formulas students learn. Always check that your units are consistent before calculating. Mixing km/h with minutes (instead of hours) is the most common source of errors — always convert time to hours when using km/h.

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